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Home Care

A beautiful, healthy smile that lasts a lifetime is our ultimate goal when treating patients.  Your personal home care plays an important role in achieving that goal.  Your personal home care starts by eating balanced meals, reducing the number of snacks you eat, and correctly using the various dental aids that help control the plaque and bacteria that cause dental disease.

Tooth brushing – Brush your teeth at least twice a day (especially before going to bed at night) with an ADA approved soft bristle brush and toothpaste.

  1. Place the brush at a 45 degree angle to the gums and gently brush using a small, circular motion, ensuring that you always feel the bristles on the gums.
  2. Brush the outer, inner, and biting surfaces of each tooth.
  3. Use the tip of the brush to clean the inside of the front teeth.
  4. Brush your tongue to remove bacteria and freshen your breath.

Electric toothbrushes are also recommended.  They are easy to use and can remove plaque efficiently.  Simply place the bristles of the electric brush on your gums and teeth and allow the brush to do its job, several teeth at a time.

Flossing – Daily flossing is the best way to clean between the teeth and under the gumline.  Flossing not only helps clean these spaces, it disrupts plaque colonies from building up, preventing damage to the gums, teeth, and bone.

  1. Take 12-16 inches (30-40cm) of dental floss and wrap it around your middle fingers, leaving about 2 inches (5cm) of floss between the hands.
  2. Using your thumbs and forefingers to guide the floss, gently insert the floss between teeth using a sawing motion.
  3. Curve the floss into a “C” shape around each tooth and under the gumline.  Gently move the floss up and down, cleaning the side of each tooth.

Floss holders are recommended if you have difficulty using conventional floss.

Rinsing – It is important to rinse your mouth with water after brushing, and also after meals if you are unable to brush.  If you are using an over-the-counter product for rinsing, it’s a good idea to consult with your dentist or dental hygienist on its appropriateness for you.

Use other dental aids as recommended by your dentist or dental hygienist: Interdental brushes, rubber tip stimulators, tongue cleaners, irrigation devices, fluoride, medicated rinses, etc., can all play a role in good dental home care.

Testimonials.

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Testimonials

"My many years of contact with Dr Parminter's office have been OUTSTANDING! Both professionally and friendly, they are the very best. My principal contacts have been with Dr Parminter, Sherri, Jennifer, Cathy and Tammi, of whom I have great respect. I have nothing but pleasant comments for the entire staff."

Joseph Campbell, NASA Eng.

"I have been treated by Dr. Robert Parminter for 20 years for all my dental needs. I highly respect him as a dentist and a man who truly cares about his patients. His staff is world class in every respect and they make you feel like family at all times. I recommend Dr. Parminter to all my family and friends for him to be their dentist."

Lynn Popovich

The following will serve as an affirmative testimonial characterizing the attributes of Robert Parminter, DDS.:
He is a well-trained, Loma Linda educated Whittier Dentist succeeding his Father's established practice which, under his capable management, has flourished and significantly expanded. Well regarded by his local Peers, the following adjectives are appropriate in his description: He is a skilled, conscientious, courteous, available practioner of Dentistry providing outstanding quality care-so much so that many of his patients travel great distances to avail themselves of his care. His office staff is exemplary in the care they provide, treating you "like members of the family." His waiting room is quite adequate in size, has the lates varitey of magazines, beautiful wall pictures and is decorated appropirately for the various holidays. He utilizes the latest Diagnostic-Therapeutic Dental Equipment in providing optimal care. He is very selective in his referals to the more highly trained Dental Specialists requiring special evaluation and treatment. In summary, Dr. Robert Parminter is a very valuable asset to the Whittier Community for its Dental needs and has provided superb quality care to me, members of my family and friends for many years!

Paul P. Deasy, M.D. Emeritus Professor of Obstetrics & Gynecology University of Southern California School of Medicine Los Angeles, California

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Dr. Robert Parminter
8937 La Entrada Ave Whittier, CA 90605
Phone: (562) 449-3348 URL of Map